For Women Healing From Abuse
Trauma, Or Deep Emotional Loss
You are not alone. There is a steady and supported way forward.
If past abuse, trauma, or deep emotional loss still feels heavy in your life, this space is for you.
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Through one to one mindset and trauma-informed coaching, I support women who feel overwhelmed, unsure of their next step, or disconnected from who they once were.
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This is not about pressure or performance.
It is about clarity, steadiness, and moving forward at a pace that respects your boundaries.
Hello - I’m Raj,
and I See You.
I am a certified Mindset and Trauma Informed Coach with lived experience of deep abuse, loss, and survival.
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I understand the fear, confusion, and heaviness that trauma can bring, because I have walked that path myself. I know what it feels like to be trapped in silence, to question your own reality, and to wonder whether things can ever truly change.
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They can. And you do not have to figure out how alone.
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My work is grounded in emotional safety, clarity, faith, and practical transformation. I am also a published author, public speaker, and minister, and everything I do is rooted in the same journey I am describing to you now.
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Whether you are here for coaching support, looking for a book that speaks to where you are, or exploring whether I might be the right speaker for your event or organisation, you are in the right place.
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You do not need to have everything figured out before you reach out. You simply need to be willing to take one steady step forward.
Raj x
How I Can Support You
Support, resources, and inspiration for every stage of your journey.
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One to One Coaching
A private, structured coaching experience for women healing from abuse, trauma, or deep emotional loss.
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Together we will work through what is keeping you stuck, rebuild your sense of safety and self, and help you move forward with clarity and strength.
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This is a calm, confidential space focused entirely on you, at a pace that respects your journey.
Books and Resources
Whether you are not yet ready to talk or simply want to begin in your own time and space, my books and resources meet you where you are.
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From published autobiographies and the Beauty for Your Ashes journal, to affirmation cards and handmade faith-inspired products, there is something here for every stage of your journey.
Breaking Free Within
A self-paced online course series designed for women who are ready to begin understanding their experience at a deeper level.
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Course 1, Understanding Abuse, Silence, and the Inner Impact, gently guides you through what happened, why it affected you the way it did, and what is possible for your healing.
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Begin in your own time. No pressure. No deadlines.
Speaking and Events
I speak openly about trauma, abuse recovery, resilience, faith, and rebuilding identity after adversity, in churches, corporate organisations, community settings, and beyond.
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My sessions create safe but courageous conversations that help audiences feel seen, understood, and genuinely empowered.
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If you are looking for a speaker who brings both lived experience and professional expertise, I would be honoured to support your event.
You Are Here Because
Life Feels Hard Right Now
This space is for you if:
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You feel unsure of your next step
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You feel overwhelmed by past experiences
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You carry pain from abuse, trauma, or loss that still feels present
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You struggle with triggers you cannot always explain
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You feel disconnected from who you once were, or who you are now
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Your faith has been shaken and you are not sure how to find your way back
You do not need to have it all together to ask for support.
Healing does not require perfection. It simply requires honesty and the willingness to take one small step.
Not Sure Where to Start?
If you are not yet ready to book a call or commit to a programme, that is completely understandable.
Begin with the free Trigger Assessment. It is a simple, private tool that helps you identify the patterns, emotional triggers, and hidden blocks that may still be shaping your daily life.
There is no pressure and no obligation. Just a quiet first step toward understanding yourself a little more clearly.
Clarity creates momentum. And momentum creates change.
What Women Say After Coaching
Real experiences from women who chose to take one steady step forward.
Recognised. Celebrated. Still Standing.
A life of purpose, acknowledged by those who champion women who refuse to be silenced.
Over the years my work has been recognised in ways I could never have imagined when I was simply trying to survive.
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I have received multiple awards celebrating my contribution to business, community, and women's empowerment. I have had the honour of speaking on some of the most significant platforms in the country, including the House of Commons and 10 Downing Street, as part of my ongoing advocacy work for women and children affected by abuse.
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In 2018 I was selected as one of only thirty women to feature in Once Upon a Time in Birmingham, a beautifully illustrated book celebrating the women who made Birmingham the remarkable city it is today. I was chosen alongside globally recognised names including Malala Yousafzai, Olympic champion Denise Lewis, and bestselling author Kit de Waal.
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I do not share this to impress you. I share it because I want you to know that the woman supporting you has done the work, walked the road, and been recognised for it. And she started exactly where you might be standing right now.
Speaker. Author. Advocate.
Turning lived experience into lasting impact.
I speak from a place no textbook could ever teach. Every talk I give is rooted in lived experience, shaped by faith, and delivered with one purpose: to help others know that survival is just the beginning.
Invited to speak at a TEDx event, Raj shared her decade of lived experience of emotional, physical, sexual, and financial abuse, and how asking a different question changed everything. A talk about survival, cycle-breaking, and the courage to speak when silence has cost you everything.
Selected as one of thirty remarkable Birmingham women who dared to dream. Featured alongside Malala Yousafzai, Denise Lewis, and Kit de Waal in this celebrated publication.
I speak from a place no textbook could ever teach. Every talk I give is rooted in lived experience, shaped by faith, and delivered with one purpose: to help others know that survival is just the beginning.
I speak openly and honestly about trauma, abuse recovery, resilience, faith, and rebuilding identity after adversity. My sessions create safe but courageous conversations that help audiences feel genuinely seen, understood, and empowered to take their next step.
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I have had the honour of sharing my story and my work at some remarkable platforms, including being invited to 10 Downing Street as part of my ongoing advocacy work.
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Whether you represent a church, a corporate organisation, a community group, or a national platform, I would be honoured to bring this work to your audience.
