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For Women Healing From Abuse

Trauma, Or Deep Emotional Loss

You are not alone. There is a steady and supported way forward.

If past abuse, trauma, or deep emotional loss still feels heavy in your life, this space is for you.

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Through one to one mindset and trauma-informed coaching, I support women who feel overwhelmed, unsure of their next step, or disconnected from who they once were.

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This is not about pressure or performance.
It is about clarity, steadiness, and moving forward at a pace that respects your boundaries.

Hello - I’m Raj,

and I See You.

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I am a certified Mindset and Trauma Informed Coach with lived experience of deep abuse, loss, and survival.

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I understand the fear, confusion, and heaviness trauma can bring because I have walked that path myself.

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My work is grounded in emotional safety, clarity, faith, and practical transformation.

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You do not need to have everything figured out before you reach out. You simply need to be willing to take one steady step forward.

Raj x

How I Can Support You

Support is offered through one to one coaching designed specifically for women healing from abuse and trauma.

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One to One Coaching

A private, structured coaching experience designed to help you understand what is keeping you stuck, rebuild emotional safety, and move forward with clarity and strength.

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This is a calm and supportive space focused entirely on you.

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A gentle conversation to explore where you are and whether coaching feels like the right next step. No pressure. Just clarity.

speaking & Events

If you are looking for a speaker on healing, resilience, trauma recovery, or faith after adversity, I would be honoured to support your event.

You Are Here Because

Life Feels Hard Right Now

This space is for you if:

• You feel unsure of your next step
• You feel overwhelmed by past experiences
• You feel stuck in internal conflict
• You struggle with triggers you cannot always explain
• You feel disconnected from your identity or sense of self

You do not need to have it all together to ask for support.

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Healing does not require perfection. It requires honesty and the right support.

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Start With Understanding

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If you are not sure what is keeping you stuck, begin with the free Trigger Assessment.

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This simple tool helps you identify patterns, emotional triggers, and hidden blocks that may still be shaping your life.

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Clarity creates momentum.

Support That Meets You Where You Are

Support That Meets You Where You Are

The recovery process from traumatic events and abuse follows an unpredictable timeline which exceeds typical expectations of most people.

 

Your experience requires support which recognises your journey while allowing you to progress at your own speed and delivers useful information without imposing time-based healing expectations.

How I Support You
 

• Help you think more clearly when you feel stuck
• Help you feel steadier in your internal world
• Help you make decisions with clarity and agency

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What Women Say After Coaching

Real experiences from women who chose to take one steady step forward.

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Before working with Raj, I felt trapped in fear. Now I have hope and a plan for my future.

Anon.

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Raj understood me in a way no one else did. She’s walked my journey and supported me even when I was struggling.

S.K

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I carried deep childhood trauma and my faith had taken a major hit.

In just one breakthrough session with Raj, I gained clarity and hope, I hadn’t felt in years. It was so powerful that I’ve now committed to 12 coaching sessions. I’m scared, but more than that, I’m excited for the journey ahead.

Anon.

Speaker. Author. Advocate.

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I speak openly about trauma, abuse recovery, resilience, faith, and rebuilding identity after adversity.

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My work creates safe but courageous conversations that help others feel seen, understood, and empowered.

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You Do Not Have To Stay Stuck

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Your past may explain you.
It does not have to define you.

 

There is a steady way forward.
And you do not have to walk it alone.

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Get in touch

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If you have a question about support or would like to explore your options, you are welcome to get in touch by email.

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There is no pressure to know what you need before reaching out.

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